Yomtov is over.
The bloating isn't.
The 4-Week Healthy Reset, in easy steps for your busy life.
Chat to me on WhatsAppLaunch price 990 ₪ for the first 5 women, until 1 November
Does this sound like you?
- After all the Yomtov meals you feel bloated, heavy and tired.
- You're reaching for something sweet in the afternoon, every afternoon.
- You know what's "healthy", but between family, work and Shabbos there's no time to think about it.
- You want to feel good in your clothes again, without a strict diet.
How you'll feel
Clothes that fit better
Less bloating, and a lighter feeling in your body.
Energy that lasts all day
Steadier blood sugar, so no more afternoon slump.
Satisfied, not snacking
Meals that fill you up, so you're not picking all day.
A brighter mood
Calmer and less stressed, with a plan that fits your real life.
What happens in the 4 meetings
Each meeting builds on the one before, so the changes feel easy and they last.
1Your personal plan
We look at how you eat now, your routine and what you enjoy. You go home with your own meal plan for breakfast, lunch and supper.
2Shabbos, and fine-tuning
We plan Shabbos and Yomtov meals that work for you, and adjust your plan together.
3Snacks that keep you going
Easy snacks to prepare, like my green shake and chia pudding, so you're satisfied between meals.
4Making it stick
We look at what's working and what to keep doing, so you finish the 4 weeks upgraded.
What you get
- 4 one-to-one meetings, on Zoom or in person on Sorotzkin
- Your own meal plan, built around your personal needs
- Easy recipes for busy days
- A written summary after each meeting
- An information pack to keep for life
Price
Launch price for the first 5 women, until 1 November
990 ₪
Regular price 1,250 ₪ · can be paid in two instalments
If you continue to my 10-meeting programme within two weeks, what you paid for the Reset counts towards it.
About me
I'm Surele Donner, a Certified Nutrition and Wellness Coach with over 25 years' experience, working with women in Yerushalayim and on Zoom.
- Clinical Nutrition Advisor (Michlelet Maayanot)
- Master Nutrition Coach (Precision Nutrition)
- NLP Practitioner (Reidman College)
My approach is simple: real food, healthy habits and confidence, step by step.
Questions
Is this a diet?
No. It's a plan built around real food you enjoy, your family and your Shabbos. No starving and no complicated rules.
Can I do it all on Zoom?
Yes. All 4 meetings can be on Zoom, wherever you live. You're also welcome to come in person on Sorotzkin.
I'm so busy. Will I have time?
That's exactly who it's for. Everything is in easy steps, with simple recipes you can prepare ahead.
What happens after the 4 weeks?
You keep your plan and information pack for life. If you'd like more support, you can continue to my 10-meeting programme, and what you paid for the Reset counts towards it.
Ready for your reset?
Send me a message and we'll find a time to start.
WhatsApp 051-508-8264 Call 053-311-6110or email hello@nutritionbysurele.com